Goji Berries Chia Pudding
Prep Time: 10 minutes | Cook Time: 2- 8 Hours | Serves: 2 servings
Ingredients:
1/2 cup Earths Basket Goji Berries
1 cup papaya or melon chunks
1/2 cup chia seeds
1 1/2 cups plant-based milk (such as almond milk, coconut milk, or oat milk)
2 tablespoons oats (gluten-free if needed)
Additional Earths Basket Goji Berries, for garnish
Method:
STEP 1
In a blender, puree the goji berries and papaya or melon chunks until smooth and well combined. Set aside.
STEP 2
In a jar or container, combine the chia seeds and plant-based milk. Stir well to ensure the chia seeds are evenly distributed in the milk.
STEP 3
Place the jar or container in the refrigerator and let the chia seeds soak for at least 2 hours or overnight. This will allow the chia seeds to absorb the liquid and form a pudding-like consistency.
STEP 4
Once the chia seeds have soaked and the mixture has thickened, remove the jar or container from the refrigerator.
STEP 5
Layer the bottom half of the jar with the pureed goji berries and papaya or melon mixture.
STEP 6
Carefully spoon the chia pudding mixture on top of the puree layer, filling the jar halfway.
STEP 7
Garnish the top of the chia pudding with oats and additional goji berries.
STEP 8
Cover the jar or container and return it to the refrigerator for at least 30 minutes to allow the flavors to meld and the oats to soften.
STEP 9
When ready to serve, give the chia pudding a stir to mix the layers together.
STEP 10
Enjoy the Goji Berries Chia Pudding as a delicious and nutritious breakfast, snack, or dessert.
For the vegan option, use a plant-based milk and ensure your oats are gluten-free if needed. For the non-vegan option, you can use dairy milk instead of plant-based milk if desired.
This Goji Berries Chia Pudding is not only visually appealing but also packed with the nutritional benefits of goji berries, chia seeds, and fruits. It's a versatile recipe that can be enjoyed as a healthy and satisfying treat.
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