2 cups whole wheat flour

1 tablespoon Earths Basket Wheatgrass powder

1/2 teaspoon salt

3/4 cup warm water

1 cup finely chopped vegetables (such as cabbage, carrots, mushrooms, and scallions)

1/2 cup firm tofu, crumbled

2 cloves garlic, minced

1 teaspoon grated ginger

1 tablespoon soy sauce (or tamari for a gluten-free option)

1 tablespoon sesame oil

Salt and pepper to taste

2 tablespoons soy sauce (or tamari)

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 teaspoon honey or maple syrup (optional)

Sesame seeds for garnish

STEP 1

In a large mixing bowl, combine the whole wheat flour, Wheatgrass powder, and salt for the dumpling dough. Mix well.

STEP 2

Slowly add warm water to the flour mixture while stirring with a fork or a wooden spoon. Mix until a dough forms.

STEP 3

Transfer the dough onto a clean, floured surface and knead it for about 5 minutes until smooth and elastic. Cover the dough with a damp cloth and let it rest for 30 minutes.

STEP 4

While the dough is resting, prepare the filling. In a separate bowl, mix together the chopped vegetables, crumbled tofu, minced garlic, grated ginger, soy sauce, sesame oil, salt, and pepper. Stir well to combine.

STEP 5

After the dough has rested, roll it out into a thin sheet on a floured surface. Using a round cookie cutter or a glass, cut out circles from the dough.

STEP 6

Place a spoonful of the vegetable filling in the center of each dough circle. Fold the dough in half, sealing the edges together by pinching or crimping.

STEP 7

Repeat the process until all the dough circles are filled and folded.

STEP 8

Bring a large pot of water to a boil. Carefully drop the dumplings into the boiling water and cook for about 5-7 minutes, or until they float to the surface and the dough is cooked through.

STEP 9

While the dumplings are cooking, prepare the dipping sauce by combining soy sauce, rice vinegar, sesame oil, and honey or maple syrup (if using) in a small bowl. Stir well to combine.

STEP 10

Once the dumplings are cooked, remove them from the pot using a slotted spoon and transfer them to a serving plate. Sprinkle sesame seeds over the dumplings for garnish.

STEP 11

Serve the Wheatgrass Dumplings hot with the dipping sauce on the side.

These Wheatgrass Dumplings are a delicious and nutritious way to enjoy the benefits of Wheatgrass powder. The whole wheat flour adds a healthier twist to the dumpling dough, while the flavorful vegetable filling makes them satisfying and wholesome. Enjoy these dumplings as a snack, appetizer, or part of a meal