Turmeric Latte (Golden Milk)
Prep Time: 5 minutes | Cook Time: 5 minutes | Serves: 1 serving
Ingredients:
1 cup milk (dairy or plant-based like almond milk or coconut milk)
1 teaspoon Earths Basket Turmeric Powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
Pinch of black pepper
1-2 teaspoons honey or maple syrup (optional, for sweetness)
1/2 teaspoon vanilla extract (optional)
Dash of nutmeg (for garnish, optional)
Method:
STEP 1
In a small saucepan, heat the milk over medium heat until hot but not boiling.
STEP 2
Add the turmeric powder, ground cinnamon, ground ginger, ground cardamom, and a pinch of black pepper to the milk.
STEP 3
Whisk the ingredients together until well combined and simmer for about 2-3 minutes to allow the flavors to infuse.
STEP 4
If desired, add honey or maple syrup to sweeten the latte, adjusting the amount to your taste preference. You can also add vanilla extract for additional flavor.
STEP 5
Once the latte is heated and the flavors are well incorporated, remove it from the heat.
STEP 6
Pour the turmeric latte into a mug and garnish with a sprinkle of nutmeg, if desired.
STEP 7
Stir the latte before enjoying to ensure that the spices are evenly distributed.
Turmeric Latte, or Golden Milk, is a soothing and flavorful drink that is known for its potential health benefits. Turmeric contains curcumin, a compound with anti-inflammatory properties, and the combination of spices adds a delightful flavor profile. Enjoy this comforting and nourishing beverage!
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