Superfood Power Bowl
Prep Time: 10-15 minutes | Cook Time: 2 hours or overnight | Serves: 4 servings.
Ingredients:
1/4 cup chia seeds
1 cup almond milk (or any plant-based milk of your choice)
1 tablespoon maple syrup or sweetener of your choice (optional)
Toppings:
Fresh raspberries
Earth Basket Shelled Hemp Seeds
Smooth almond butter
Sliced banana
Desiccated coconut
Method:
STEP 1
In a bowl, mix together the chia seeds, almond milk, and maple syrup (if using). Stir well to combine and make sure there are no clumps of chia seeds. Let the mixture sit for about 5 minutes.
STEP 2
After 5 minutes, stir the chia pudding mixture again to prevent clumping. Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
STEP 3
Once the chia pudding has set, remove it from the refrigerator and give it a good stir.
STEP 4
Transfer the chia pudding to a serving bowl.
STEP 5
Top the chia pudding with fresh raspberries, a sprinkle of shelled hemp seeds, a drizzle of smooth almond butter, sliced banana, and a sprinkle of desiccated coconut.
STEP 6
Feel free to adjust the quantities of the toppings based on your preference.
STEP 7
Serve the Superfood Bowl immediately and enjoy!
This Superfood Bowl combines the nutritional power of chia seeds, raspberries, shelled hemp seeds, almond butter, banana, and desiccated coconut. It's a delicious and nourishing breakfast or snack option that provides a good balance of healthy fats, fiber, and antioxidants. Enjoy this bowl as a satisfying and wholesome treat to fuel your day!
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